Frequently Asked Questions

What if I'm not fit enough to start?

No such thing! The only way to improve your physical strength and fitness is to start and we all start below where we’d like to be, every new client that starts with me I will spend the first week easing you in and assessing where your start point needs to be.

Do I need to have gym experience?

Not at all! It’s great if you do but I usually work with beginners or women who have very little gym/lifting experience so you’re in good hands.

For every exercise in our group program there will be progressions and regressions so I can adapt it to your own personal needs and ability.

Where are you based?

Faringdon, Oxfordshire.

Unit 4, Rams Court, Wicklesham Farm, Faringdon, SN7 7PN

What services do you offer?

How do I get started?

What makes you different?