What We Offer

Small Group PT


Five women stand outside a building with large windows and a wooden frame, wearing matching black T-shirts that say "Lumen Training." The women are smiling, with one holding a water bottle, and are standing on a paved area with green plants in the foreground. The building has a tiled roof and the sky is partly cloudy.

Energising personal training sessions every week with a small group of likeminded women to get you through the gym door. Designed to get you feeling confident in a gym environment as quickly as possible.

My mission has always been to get weights in as many hands as possible, which is why I made the decision to focus on getting more women in the gym as I’d heard from too many of them how nervous they were entering the weights section of the gym.

My Clients.

Check out some of our videos to get a feel for what our sessions and the gym looks like.

Follow us @lumen_training